Parents wield immense influence when it comes to shaping the lives of their children. As these individuals navigate the complexities of their youth/young adulthood, parental guidance plays a pivotal role. By offering support, understanding, and wise counsel, parents empower their children to make informed decisions and thrive in this crucial phase of life.

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Collaboration between parents and their children in the realm of mental health is a two-way street. As adults, we are the root/cause and the kids are the tree/effect.  As parents gain deeper insights into their own mental health, they will have a better understanding of their children's unique struggles, hopes, and dreams. They can then tailor their approach to best support their individual needs.

Our current approaches to young people and their mental health are not enough as we are focusing on symptoms rather than the cause; let's ask the right questions and uncover the underlying…