Fri, 02 June|
Hands up who wants an inner voice that is more supportive! What are the voices in our head? Where do they come from and how can we manage them in a healthy way?
Time & Location
02 June 2023, 8:30 am – 10:30 am
Mudjimba, 701 David Low Way, Mudjimba QLD 4564, Australia
About the event:
Are you a parent or teacher concerned about the mental wellbeing of the young people in your life? Do you notice them struggling with negative self-talk, feeling overwhelmed by anxiety and depression, and unsure how to break the cycle?
Magic Beyond Words is here to offer a solution. As a mental wellness expert, Jazzmyn Lyon MHSc is elated to introduce our transformative workshop designed to provide practical tools and strategies for managing anxiety and depression and understanding the root causes.
Whether you're an educator looking to support students struggling with anxiety and depression by helping them build the skills they need to thrive, a parent seeking to better understand your teenager, or an adult seeking to master your own mental state, this workshop is for you. By gaining a deeper understanding of your own mental state, you'll be better equipped to support the emotional and psychological needs of yourself, and of those in your personal and professional life.
In today's fast-paced world, it's easy to get overwhelmed and feel powerless in the face of anxiety and depression. That's why Magic Beyond Words has designed this workshop to provide a supportive and interactive learning environment where you will gain the skills and insights necessary to take control of your mental health, master your thoughts and emotions, build resilience and promote mental wellness in yourself and those around you.
Through a series of engaging exercises, group discussions, and one-on-one support, you will learn how to identify and manage the triggers that can lead to negative thought patterns, get to know your inner critic, and receive practical tools to develop a growth mindset that enables you (and the students/kids you engage with) to view challenges as opportunities for personal growth and development.
Sign up now and take the first step towards helping yourself and young people master the mind and create a positive, fulfilling, happier and healthier life.
Mental Mastery Workshop$97.00+$2.43 service fee